{"id":1011,"date":"2026-10-20T19:02:10","date_gmt":"2026-10-20T16:02:10","guid":{"rendered":"https:\/\/kbeautyone.com\/?p=1011"},"modified":"2026-10-21T02:58:05","modified_gmt":"2026-10-20T23:58:05","slug":"kosmetika-brandziai-odai","status":"publish","type":"post","link":"https:\/\/kbeautyone.com\/pl\/kosmetika-brandziai-odai\/","title":{"rendered":"Rutyna dla sk\u00f3ry dojrza\u0142ej: jak \u0142\u0105czy\u0107 retinol, peptydy i PDRN"},"content":{"rendered":"<p>Brand\u017eiai odai da\u017eniausiai reikia dviej\u0173 dalyk\u0173: daugiau dr\u0117gm\u0117s ir nuoseklios prie\u017ei\u016bros, kuri padeda odai atrodyti stangresnei. Kor\u0117jieti\u0161ka kosmetika tam si\u016blo kelias ingredient\u0173 grupes \u2013 retinol\u012f, peptidus ir PDRN. \u017demiau paai\u0161kiname, kaip jas derinti paprastoje rutinoje.<\/p>\n<h2>Pagrindiniai ingredientai<\/h2>\n<ul>\n<li><strong>Retinolis<\/strong> \u2013 vitamino A forma, kuri padeda ma\u017einti rauk\u0161leli\u0173 matomum\u0105 ir lyginti odos tekst\u016br\u0105. Naudojamas vakare.<\/li>\n<li><strong>Peptidai<\/strong> \u2013 aminor\u016bg\u0161\u010di\u0173 grandin\u0117s, da\u017enai naudojamos stangrinamojoje prie\u017ei\u016broje.<\/li>\n<li><strong>PDRN<\/strong> \u2013 la\u0161i\u0161\u0173 DNR kilm\u0117s ingredientas, populiarus kor\u0117jieti\u0161kuose serumuose ir kremuose.<\/li>\n<li><strong>Hialurono r\u016bg\u0161tis ir niacinamidas<\/strong> \u2013 dr\u0117kina ir padeda tolyginti odos ton\u0105; tinka ir ryte, ir vakare.<\/li>\n<\/ul>\n<h2>Paprasta rutina<\/h2>\n<h3>Ryte<\/h3>\n<ol>\n<li>\u0160velnus prausiklis.<\/li>\n<li>Serumas su peptidais ar PDRN, pavyzd\u017eiui, <a href=\"\/pl\/product\/medicube-pdrn-pink-peptide-serumas-30-ml\/\">Medicube PDRN Pink Peptide serumas<\/a> arba <a href=\"\/pl\/product\/skin1004-madagascar-centella-matrixyl-10-boosting-shot-ampoule-30ml\/\">SKIN1004 Centella Matrixyl 10 ampul\u0117<\/a> su Matrixyl 3000 (10 %) ir Volufiline (5 %).<\/li>\n<li>Dr\u0117kinamasis kremas, pavyzd\u017eiui, <a href=\"\/pl\/product\/im-sorry-for-my-skin-age-capture-hydrating-cream-50g\/\">I&#8217;m Sorry For My Skin Age Capture Hydrating Cream<\/a>.<\/li>\n<li>SPF kremas \u2013 b\u016btinas, jei vakare naudojate retinol\u012f. Kaip i\u0161sirinkti, rasite gide apie <a href=\"\/pl\/product-category\/sun-protection\/\">apsaug\u0105 nuo saul\u0117s<\/a>.<\/li>\n<\/ol>\n<h3>Vakare<\/h3>\n<ol>\n<li>Prausiklis.<\/li>\n<li>Retinolis: <a href=\"\/pl\/product\/cosrx-the-retinol-0-1-kremas-20-ml\/\">COSRX The Retinol 0.1 kremas<\/a> pradedantiesiems arba <a href=\"\/pl\/product\/cosrx-the-retinol-0-5-aliejus-26-ml\/\">COSRX The Retinol 0.5 aliejus<\/a>, kai oda jau pripratusi.<\/li>\n<li>Paakiams \u2013 <a href=\"\/pl\/product\/axis-y-vegan-collagen-eye-serum-10ml\/\">AXIS-Y Vegan Collagen paaki\u0173 serumas<\/a> su peptidais.<\/li>\n<li>Kremas, pavyzd\u017eiui, <a href=\"\/pl\/product\/neogen-dermalogy-probiotics-youth-repair-cream-30g\/\">Neogen Probiotics Youth Repair kremas<\/a>.<\/li>\n<\/ol>\n<h2>Kaip prad\u0117ti naudoti retinol\u012f<\/h2>\n<ul>\n<li>Pirmas dvi savaites tepkite 2\u20133 vakarus per savait\u0119, v\u0117liau \u2013 da\u017eniau, jei oda gerai toleruoja.<\/li>\n<li>Nederinkite to paties vakaro su AHA\/BHA r\u016bg\u0161timis.<\/li>\n<li>Prie\u0161 pirm\u0105 kart\u0105 naudodami priemon\u0119, i\u0161bandykite j\u0105 ma\u017eame odos plote.<\/li>\n<li>N\u0117\u0161tumo ir \u017eindymo metu retinolio priemones aptarkite su gydytoju.<\/li>\n<\/ul>\n<h2>Daugiau priemoni\u0173<\/h2>\n<p>Visas priemones rasite skiltyje <a href=\"\/pl\/nuo-senejimo\/\">Nuo sen\u0117jimo<\/a>, o ingredient\u0173 puslapiuose \u2013 <a href=\"\/pl\/retinolis\/\">retinolis<\/a> ir <a href=\"\/pl\/niacinamidas\/\">niacinamidas<\/a>. Norite rutinos pagal savo od\u0105? I\u0161bandykite <a href=\"\/pl\/routine\/\">rutinos k\u016brimo \u012frank\u012f<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Brand\u017eiai odai da\u017eniausiai reikia dviej\u0173 dalyk\u0173: daugiau dr\u0117gm\u0117s ir nuoseklios prie\u017ei\u016bros, kuri padeda odai atrodyti stangresnei. Kor\u0117jieti\u0161ka kosmetika tam si\u016blo kelias ingredient\u0173 grupes \u2013 retinol\u012f, peptidus ir PDRN. \u017demiau paai\u0161kiname, kaip jas derinti paprastoje rutinoje. Pagrindiniai ingredientai Retinolis \u2013 vitamino A forma, kuri padeda ma\u017einti rauk\u0161leli\u0173 matomum\u0105 ir lyginti odos tekst\u016br\u0105. Naudojamas vakare. Peptidai \u2013 [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1011","post","type-post","status-publish","format-standard","hentry","category-zurnalas"],"_links":{"self":[{"href":"https:\/\/kbeautyone.com\/pl\/wp-json\/wp\/v2\/posts\/1011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kbeautyone.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kbeautyone.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/kbeautyone.com\/pl\/wp-json\/wp\/v2\/comments?post=1011"}],"version-history":[{"count":2,"href":"https:\/\/kbeautyone.com\/pl\/wp-json\/wp\/v2\/posts\/1011\/revisions"}],"predecessor-version":[{"id":1020,"href":"https:\/\/kbeautyone.com\/pl\/wp-json\/wp\/v2\/posts\/1011\/revisions\/1020"}],"wp:attachment":[{"href":"https:\/\/kbeautyone.com\/pl\/wp-json\/wp\/v2\/media?parent=1011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kbeautyone.com\/pl\/wp-json\/wp\/v2\/categories?post=1011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kbeautyone.com\/pl\/wp-json\/wp\/v2\/tags?post=1011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}