{"id":1010,"date":"2026-10-20T19:02:10","date_gmt":"2026-10-20T16:02:10","guid":{"rendered":"https:\/\/kbeautyone.com\/?p=1010"},"modified":"2026-10-21T02:58:04","modified_gmt":"2026-10-20T23:58:04","slug":"spf-kremas-veidui","status":"publish","type":"post","link":"https:\/\/kbeautyone.com\/lv\/spf-kremas-veidui\/","title":{"rendered":"K\u0101 izv\u0113l\u0113ties SPF kr\u0113mu sejai: SPF, PA un daudzums"},"content":{"rendered":"<p>SPF kremas veidui \u2013 paskutinis rytin\u0117s rutinos \u017eingsnis. Kor\u0117jieti\u0161ki kremai nuo saul\u0117s da\u017enai b\u016bna lengvos tekst\u016bros, tod\u0117l juos patogu naudoti kasdien, net ir po makia\u017eu. \u0160iame gide paai\u0161kiname, \u012f k\u0105 \u017ei\u016br\u0117ti renkantis ir kaip tepti, kad apsauga veikt\u0173 taip, kaip nurodyta ant pakuot\u0117s.<\/p>\n<h2>K\u0105 rei\u0161kia SPF ir PA<\/h2>\n<p><strong>SPF<\/strong> rodo apsaug\u0105 nuo UVB spinduli\u0173, kurie sukelia nudegim\u0105. <strong>PA<\/strong> su pliusais (PA+ iki PA++++) \u2013 Azijoje naudojamas UVA apsaugos \u017eym\u0117jimas: kuo daugiau plius\u0173, tuo auk\u0161tesn\u0117 UVA apsauga. Kasdieniam naudojimui mieste da\u017eniausiai renkamasi SPF30\u2013SPF50+.<\/p>\n<h2>Kaip i\u0161sirinkti pagal odos tip\u0105<\/h2>\n<ul>\n<li><strong>Riebiai ir mi\u0161riai odai<\/strong> \u2013 lengvos, greitai susigerian\u010dios tekst\u016bros, kurios nepalieka riebaus blizgesio.<\/li>\n<li><strong>Sausai odai<\/strong> \u2013 dr\u0117kinamosios formul\u0117s su pantenoliu ar hialurono r\u016bg\u0161timi.<\/li>\n<li><strong>Jautriai odai<\/strong> \u2013 \u0161velnios formul\u0117s su raminamaisiais ingredientais, pavyzd\u017eiui, centele ar heartleaf.<\/li>\n<\/ul>\n<h2>M\u016bs\u0173 kor\u0117jieti\u0161ki SPF kremai<\/h2>\n<ul>\n<li><a href=\"\/lv\/product\/beauty-of-joseon-relief-sun-apsauga-nuo-saules-spf50-ryziai-probiotikai-50-ml\/\">Beauty of Joseon Relief Sun SPF50+ PA++++<\/a> \u2013 su ry\u017ei\u0173 ekstraktu ir probiotikais, m\u016bs\u0173 kataloge pa\u017eym\u0117tas riebiai odai.<\/li>\n<li><a href=\"\/lv\/product\/anua-heartleaf-silky-moisture-apsauga-nuo-saules-spf50-50-ml\/\">Anua Heartleaf Silky Moisture SPF50+<\/a> \u2013 dr\u0117kinamasis kremas su heartleaf, pantenoliu ir niacinamidu, tinka visiems odos tipams.<\/li>\n<li><a href=\"\/lv\/product\/skin1004-madagascar-centella-air-fit-apsauginis-kremas-spf30-light\/\">SKIN1004 Madagascar Centella Air-Fit SPF30<\/a> \u2013 mineralinis kremas su cinko oksidu ir centele.<\/li>\n<li><a href=\"\/lv\/product\/sur-medic-azulene-mild-5-5-uv-protect-sun-50ml\/\">Sur.Medic+ Azulene Mild 5.5 UV Protect Sun<\/a> \u2013 kremas jautriai, lengvai paraustan\u010diai odai su niacinamidu, centele ir hialurono r\u016bg\u0161timi. Apsaugos faktori\u0173 rasite ant pakuot\u0117s.<\/li>\n<\/ul>\n<p>Visus <a href=\"\/lv\/product-category\/sun-protection\/\">SPF kremus veidui<\/a> rasite m\u016bs\u0173 parduotuv\u0117je.<\/p>\n<h2>Kiek tepti ir kada atnaujinti<\/h2>\n<ol>\n<li>Ryte, po dr\u0117kinamojo kremo, tepkite pakankam\u0105 kiek\u012f \u2013 ma\u017edaug dviej\u0173 pir\u0161t\u0173 ilgio juostel\u0119 veidui.<\/li>\n<li>Nepamir\u0161kite kaklo ir aus\u0173.<\/li>\n<li>B\u016bdami lauke, apsaug\u0105 atnaujinkite kas dvi valandas, taip pat po prakaitavimo ar maudyni\u0173.<\/li>\n<li>Jei naudojate retinol\u012f ar AHA\/BHA r\u016bg\u0161tis, SPF kremas ryte ypa\u010d svarbus.<\/li>\n<\/ol>\n<h2>Da\u017eni klausimai<\/h2>\n<p><strong>Ar reikia SPF \u017eiem\u0105 ir debesuot\u0105 dien\u0105?<\/strong> UVA spinduliai pasiekia od\u0105 ir per debesis, tod\u0117l kasdien\u0117 apsauga naudinga i\u0161tisus metus.<\/p>\n<p><strong>Ar u\u017etenka SPF makia\u017eo priemon\u0117je?<\/strong> Makia\u017eo priemon\u0117s paprastai tepamos per plonai, tod\u0117l verta naudoti atskir\u0105 SPF krem\u0105, o kompaktin\u0119 pudr\u0105 su SPF \u2013 apsaugai atnaujinti dienos metu.<\/p>\n<p>Ne\u017einote, kuris tinka jums? Pasinaudokite <a href=\"\/lv\/routine\/\">rutinos k\u016brimo \u012frankiu<\/a> \u2013 jis pasi\u016blys SPF \u017eingsn\u012f pagal j\u016bs\u0173 odos tip\u0105.<\/p>","protected":false},"excerpt":{"rendered":"<p>SPF kremas veidui \u2013 paskutinis rytin\u0117s rutinos \u017eingsnis. Kor\u0117jieti\u0161ki kremai nuo saul\u0117s da\u017enai b\u016bna lengvos tekst\u016bros, tod\u0117l juos patogu naudoti kasdien, net ir po makia\u017eu. \u0160iame gide paai\u0161kiname, \u012f k\u0105 \u017ei\u016br\u0117ti renkantis ir kaip tepti, kad apsauga veikt\u0173 taip, kaip nurodyta ant pakuot\u0117s. K\u0105 rei\u0161kia SPF ir PA SPF rodo apsaug\u0105 nuo UVB spinduli\u0173, kurie [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1010","post","type-post","status-publish","format-standard","hentry","category-zurnalas"],"_links":{"self":[{"href":"https:\/\/kbeautyone.com\/lv\/wp-json\/wp\/v2\/posts\/1010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kbeautyone.com\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kbeautyone.com\/lv\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/kbeautyone.com\/lv\/wp-json\/wp\/v2\/comments?post=1010"}],"version-history":[{"count":2,"href":"https:\/\/kbeautyone.com\/lv\/wp-json\/wp\/v2\/posts\/1010\/revisions"}],"predecessor-version":[{"id":1019,"href":"https:\/\/kbeautyone.com\/lv\/wp-json\/wp\/v2\/posts\/1010\/revisions\/1019"}],"wp:attachment":[{"href":"https:\/\/kbeautyone.com\/lv\/wp-json\/wp\/v2\/media?parent=1010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kbeautyone.com\/lv\/wp-json\/wp\/v2\/categories?post=1010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kbeautyone.com\/lv\/wp-json\/wp\/v2\/tags?post=1010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}